Forgive Yourself for Your Perfectionism

We are convinced that if we just get our food right then all will be perfect, but we’re still focusing on that thing we’re trying to control, like the food. Truth is, God is the one in control and we have to trust him. 

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Why We Have to Put Down the Bat and Love the Body God Gave Us

This blog is something I wrote last Thursday after having quite a few revelations about loving the body God gave us. This isn’t a hard article to write, but it’s definitely a season I’m in right now so it’s very raw and real, but I know in order for it to inspire others, I can’t wait for it to go into a book “someday.”

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Why I’m Choosing the Holy Spirit over a Quick-Fix Diet for Getting Healthy in 2015

This next year is going to be all about navigating triggers for me – around food, around people that make me want to eat the wrong food, or feelings or situations. So I want to share this with you and invite you to join me in a journey this year of really turning it over to the Holy Spirit, because if we know the Lord, in the end – He’s the one guiding us anyway, so why not let him? 

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