Body Confidence
Goodbye 2017, Hello 2018…Thank You God, and Thank You, Wonder Woman
May we all seek in the coming year, only things that bring us your peace. May we do your will always.
Read MoreA Healthy Voice on Bodies
Hey guys! Today’s video is all about bodies and the choice we have to make in whether we’re going to let the world determine their worth, or the God who created us. Check it out. Here are the verses I mentioned if you’d like to study or share them!
Read MoreForgive Yourself for Your Perfectionism
We are convinced that if we just get our food right then all will be perfect, but we’re still focusing on that thing we’re trying to control, like the food. Truth is, God is the one in control and we have to trust him.
Read MoreWhy We Have to Put Down the Bat and Love the Body God Gave Us
This blog is something I wrote last Thursday after having quite a few revelations about loving the body God gave us. This isn’t a hard article to write, but it’s definitely a season I’m in right now so it’s very raw and real, but I know in order for it to inspire others, I can’t wait for it to go into a book “someday.”
Read MoreWhy Pointing Out Our Flaws to Others Doesn’t Work
It’s funny how so often we point out our flaws but all it really does is magnify and even solidify them in our minds, as if for some reason they define us. (That’s just a huge Unhealthy Voice in the world – that surface imperfections aren’t good. Wrong!)
Read MoreWhy “Healthy” is Spiritual For Me
I’m a true believer that, to find your Healthy Voice you’ve got to: Be willing to go beyond the weight and get beneath the surface.
Read MoreWhy I’m Choosing the Holy Spirit over a Quick-Fix Diet for Getting Healthy in 2015
This next year is going to be all about navigating triggers for me – around food, around people that make me want to eat the wrong food, or feelings or situations. So I want to share this with you and invite you to join me in a journey this year of really turning it over to the Holy Spirit, because if we know the Lord, in the end – He’s the one guiding us anyway, so why not let him?
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