Why Blame is a Heart Issue: Part 4 in the Trauma Series

I want to talk to you in this fourth installment of the trauma series about “Why blame is a heart issue.” So let’s just get started. This past weekend we got two of our older kids ready to take their next steps – one back to college for sophomore year and one to her new…

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Breaking the Chains of Trauma Shame: Week #3

So, I want to talk to you this week about one of the roots of trauma that keeps us stuck, and that is shame. This message is called, “Breaking the Chains of Trauma Shame.” The roots of shame are deep and extensive, like toxic tentacles running through an entire root system. We can cover it…

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Why Would We Ever Want to Heal from Our Trauma?: Part 2

(Also if you are interested in the Playlist for this Series, it’s on my Spotify and is called, “Overcoming Trauma Series: ‘Tune in with Meredith’ Playlist” Hey friends! How’s it going?  I’m here to deliver the second installment of a series on trauma. It’s called, “Why Would We Ever want to Heal from Our Trauma?”…

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