Thanksgiving Blog Part I: Navigating the Emotions of Anticipation

We’ve got a little less than a week till Thanksgiving. Some of us are starting to get stressed or antsy with everything we have to do. We’re also getting anxious about the family we’ll be with or our hearts are heavy about the ones we won’t. It’s important at these times to recognize where we’re at and process our emotions instead of run from them. In fact, the holidays really can be the best time for us to see where we still need healing in our life. They are an opportunity for growth.

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