

Author, Speaker, Spiritual Mentor and Faith-Based Life Coach
We all have to navigate rough seas and seasons of life, right? I've come to find that God is the best compass we could have. It doesn’t matter where you are in your faith journey, I’m here to help you learn to notice His presence in your life.


Your battle with food and weight has never been just a physical one. It's a spiritual battle for your heart. Are you ready to fight?
Food and weight are the #1 way the enemy likes to attack and distract us from becoming who we are meant to be. Is this an area you are struggling? Do you feel like you’ve been struggling forever with it? I get it, and that’s why I wrote this book. I want you to learn to overcome this with God’s help. That’s why I wrote this guide, so you could start to navigate it. I hope you’ll grab a copy and join me on the journey of letting go!

I would love nothing more than to come alongside you and support you in finding your healthy voice.
podcast
Whether you know it or not - you are God’s daughter. You may not believe it, but it’s true. Psalm 139 says He knit you together in your mother’s womb and all the days of your life were ordained for you before one of them came to be. I know there aren’t a lot of healthy, Godly influencers or female role models out there.
So my hope is I can be one of them - a bright light for you in the darkness.
Because God has helped me break multiple chains and generational curses - addictions, mental illness, eating disorders, death of a parent, parents divorce, infertility - I want to be His vessel of grace for you. He’s given me the honor of helping dozens of women do the same and I’m ready to help more, just like you.
Listen on Spotify and Apple Podcasts.

videos
These videos are something I've done for years. My goal is to meet you where you are in your everyday life, give you spiritual tools, and provide guidance on listening for God in your life through the good times and the bad. I hope you find wisdom you need when you need it.
Blog
As a writer, it’s natural to me to write and sometimes my messages just seem better through words than voice. That’s what my blog is about.
